What does “Health” mean? What does it mean “to live a healthy life“. These are very difficult questions to answer. However, what we do know today, is:
Taking charge of our health and well-being starts with three rules that seem to be so simple but have become so difficult in our daily lives today:
Follow the links above and you will find some reliable resources and current recommendations to guide you through the jungle of information in healthy living you can find throughout all media.