On the right, you will find detailed information, tips and resources such as links to websites or videos on procedural pain, acute pain, pain in palliative care and chronic pain.

We provide all resources to help finding reliable information. However, we are not responsible for the content of apps, videos, or websites.

These resources are not meant to replace professional healthcare. If you have any specific question about your health or a medical condition, we would kindly refer you to your healthcare provider.

Be aware

Use these resources consciously. We know today: Extensive screen time can result in negative health outcomes such as anxiety and depression. This website is meant to be an informative tool and a way to connect with useful resources for pain management. It is not meant to simply digitalize your life.

Even as more technology becomes available in our lives, some things will remain true:

  • Treat your body well.
  • Eat healthy.
  • Play.
  • Laugh.
  • Surround yourself with supportive friends and family.
  • Smile.

Your Every Child Every Time Team


We, the people behind Every Child Every Time, acknowledge that we are on Treaty No. 1 territory. We acknowledge that… read more


For Mindfulness Smiling Mind (Free): Guided meditation for ages 7 to adult. “Smiling Mind is a unique web and app-based program… read more

Be part of our research

We invite you to be part of our research to help us improve.   read more


Welcome to our Bibliography. We are still in the process of adding references.   Chronic pain Bionca JJ. Bionca’s Management of… read more


Books for caregivers Please, find here a few books that may help you to understand your child’s pain better and… read more